Football WOD – Mar 23, 2014

Awesome, just awesome!
Awesome, just awesome!

Complete for time:

  • 50 wall climbs + push up
  • 100 slam balls (40/30#)

WOD Notes:  Complete the repetitions in any order.

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This Post Has 3 Comments

  1. Kehl March 23, 2014 Reply

    Patrick 23:20 (30 wall climbs, 100 slam balls @ 30#)
    Whit 23:37 (30 wall climbs, 100 slam balls @ 30#)
    Mark C 23:32 (30 wall climbs, 100 slam balls @ 30#)
    Jenn 25:15 (30 wall climbs)

  2. Angie March 23, 2014 Reply

    That picture is hilarious!

  3. Tina March 23, 2014 Reply

    Love it!!!!

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