Football WOD – Aug 12, 2018

AMRAP in 14 minutes of:

  • 7 front squats (165/115#)
  • 7 toes to bar
  • 7 box jumps (28/24″)
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This Post Has One Comment

  1. Tanya Curtis

    9:00
    Shawn 4 (5/5/7, 135)
    Caine πŸ™‚
    Christine M 6+7 (55, 16″)
    Danielle 6+14 (95,20″)
    Daria 5+3 (16″,t2p, 55)
    Boelker 8+ 7 Rx
    Elissa 7+10 Rx
    Erin 5+13 Rx
    Greg 6 (28,135)
    John C 6+14 (su,125,24)
    Mel πŸ™‚ (75)
    Mike D 7 (135)
    Nick 6 (115)
    Ray 5+7 Rx
    Sean 6+7 (20″, 135)
    John 8+16 Rx

    10:00
    Andrew 5+7 (135)
    Blake 7 Rx
    Christine G 7+9 (65,tuck,24″step)
    Christopher M πŸ™‚
    Jen C πŸ™‚ (65,bs/fs)
    Jenn T 7+4 (rx+ 28″)
    Jim 4+10 (115, 5t2b)
    Nicole πŸ™‚
    Murray 8+11 (24″step, 135, dc t2b)

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