WOD Notes: Today is the last day of blackout week! Did anyone enjoy it so much that you’re not checking the blog from now on?
Yoga Notes: Today’s 11:15am yoga class is FREE for all ICA members and guests. We have several yoga mats available for borrowing, so come out and enjoy some “you” time!
Community Notes: Happy birthday Robbie!
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9:00
DE
Dave 56, 57, 57 = 170 (50#)
Zoo
Caine
John C.
Rocco
Nick
Ash
Lombardi 185 (20#)
Brianna
Erin 46, 46, 57 = 149 (30# Thruster, 35# Snatch)
Iggy
KTS
Zabs
Tobin
Greg 62, 57, 52 = 170
Mado
10:00
Abby
Kelly
Catherine
Quinn
Danielle 46, 37, 39 (30# thruster, 35# snatch)
Jenn 56, 48, 42 (35# snatch, 25# thruster)
PTS
Julia
Jess
Vollmer
Sikora
Jen C.
Jim C.
Rob
Christine 44, 41, 42 = 127 (25#)