Daily Wod – Oct 31, 2011

This Post Has 13 Comments

1. 

   Lindsey October 30, 2011 Reply

   I am going to try to come to the 5 class!! : )

2. 

   Kevin October 30, 2011 Reply

   This is a Monday wod. Yikes.

3. 

   Karen October 30, 2011 Reply

   I’m trying to be positive cause I love thrusters!

4. 

   Nikki October 31, 2011 Reply

   Karen at least the runs are only 200m! Lindsey – see you there! Kev – you got that right…

5. 

   Nikki October 31, 2011 Reply

   Kev – thanks for signing up for class. I just added Sarge and Lindsey to the 5pm, along with a few of the OG members who are coming to the 5pm today (Spence, Spotts, and Barb). If you’re not already signed up but plan on attending, please sign up! You can also post to comments and I’ll sign you up. Thanks!

6. 

   Lindsey October 31, 2011 Reply

   Should I be scared of thrusters??? : )

7. 

   John October 31, 2011 Reply

   No way Lindsey! They’re harmless little critters, kind of fun really.

8. 

   Kevin October 31, 2011 Reply

   Yeah, like petting porcupines and skunks. What could go wrong?

9. 

   Emily October 31, 2011 Reply

   Got the kiddos for trick or treating tonight – sorry to miss all the “fun” 🙂

10. 

    Broken Killa October 31, 2011 Reply

    I’m dressing up as an old woman with a broken back tonight…oh wait, that’s just me 🙁

    1. 

       karen largent October 31, 2011 Reply

       killa, what happened?

11. 

    John October 31, 2011 Reply

    Results:
    Spence 11:19 (95)
    Kevin 14:18 Rx
    Barb 13:59 (55)
    Spotts 10:43 (3x air squats)
    Lil Spotts 13:14 (15 to 16″ box)
    Karen 14:25 (65)
    Lindsey 14:08 (35)
    John 8:52 Rx

    Awesome class tonight, lots of energy. Congrats to Barb for stringing 2 pullups and Kellie aka Lil Spotts for completing her first Wod!

12. 

    Cragle November 2, 2011 Reply

    Done on 11/2/11 @ the OG:
    Donna 14:53 (35#)
    Scott 14:30 (95#)
    Ryan 17:32 Rx