Nik October 29, 2019 Reply 7pm Avery 10 (10# DB, RR) Frank ? Heather 6+8 Rx Steve K 6 (DC C2B) SEan B 4 Rx Liz π Julie π
John November 7, 2019 Reply 5:15 Swetha π Ricky 6+13 Rx Kehl π 26KBS KtS π Ceil :0 Danielle 4+3 Rx Steve M. 5+14 Rx Murray π Alex W. π Diana :0 Nick L. 5+12 (5 strict) Kelly G. 7 (4CB 55#) Megan V. 6 (55) Zach π —– 6:15 Craig :0 DE 7+8 Rx Iggy 6+11 Rx Frank N. 5+4 (75#) Karen 6=4 (35# to 16″, RR) Faith 6+13 (4 strict, 45#) KtL 6+1 (53#, 4c2b) Vince 4+2 (85#) Pete P. 5=4 (5 strict, 35#DB) hannah R. 7 (12×2, 6×5 15# thrusters) Missy 7+11 (4 strict) —– Betsy 6+15 (10# WB) KtM 5+6 (45# BPU) Paul 5+6 (65) Fredi 5+13 (75#, RWBS) Chris T> 3+4 (G, 65#) Vollmer :0 Bob Kr :0 Jenn 6+8 Rx Megan S. 3+8 (PB, 55#) Allison 5+4 (20# WB, Green) —- 4:00 Mila π Kirsten 5.5 (55#, bar row) Ray Z. 4+4 Rx Sillup Rx Marissa W. 6+10 (4 black band, 35#) Shawn C. 6 (4 strict, 75#) Kevin K. 5 (5 spu, 55#) Haven 6+ (1 arm DBt, 20#, 2xpx5) Lidnsay 6+ ( 1 arm DBT, 20#, 2xpx5) Lanna 10# DB, 8 RR) Robbie :0 Becca :0 heath :0 Cindy 7+9 (4c2b, MB, 45#) Tom S π Jenn π —– 5:00 Eric B 5+1 Rx Joe S. 6+1 (75#) Janet :0 Jeff (35#) Ian C. 4 c2b) 25# KBx6) Fili 5+5 Rx boelker 8 Rx Smith 7+1 (4 strict, 53 single) Tanya 6+2 Rx EQ 8+8 (35#, 1AKB) —- 6:00 Dan R. 6+7 (1/2 thruster @95) Rob G. 5+8 (8x thrusters, 8 bent rows) 95 Rob R. 4+5 (15# DB, RR) Pratyusha π Jay :0 Nik 8 JOhn C> 6+3 75#, spux8) Chris W. 3+9 (KB, BPU) Marco 5+5 (65#, BPU) Traci 8+12 (10#DB, RR) Amy 5+7 (RR)
This Post Has 2 Comments
7pm
Avery 10 (10# DB, RR)
Frank ?
Heather 6+8 Rx
Steve K 6 (DC C2B)
SEan B 4 Rx
Liz π
Julie π
5:15
Swetha π
Ricky 6+13 Rx
Kehl π 26KBS
KtS π
Ceil :0
Danielle 4+3 Rx
Steve M. 5+14 Rx
Murray π
Alex W. π
Diana :0
Nick L. 5+12 (5 strict)
Kelly G. 7 (4CB 55#)
Megan V. 6 (55)
Zach π
—–
6:15
Craig :0
DE 7+8 Rx
Iggy 6+11 Rx
Frank N. 5+4 (75#)
Karen 6=4 (35# to 16″, RR)
Faith 6+13 (4 strict, 45#)
KtL 6+1 (53#, 4c2b)
Vince 4+2 (85#)
Pete P. 5=4 (5 strict, 35#DB)
hannah R. 7 (12×2, 6×5 15# thrusters)
Missy 7+11 (4 strict)
—–
Betsy 6+15 (10# WB)
KtM 5+6 (45# BPU)
Paul 5+6 (65)
Fredi 5+13 (75#, RWBS)
Chris T> 3+4 (G, 65#)
Vollmer :0
Bob Kr :0
Jenn 6+8 Rx
Megan S. 3+8 (PB, 55#)
Allison 5+4 (20# WB, Green)
—-
4:00
Mila π
Kirsten 5.5 (55#, bar row)
Ray Z. 4+4 Rx
Sillup Rx
Marissa W. 6+10 (4 black band, 35#)
Shawn C. 6 (4 strict, 75#)
Kevin K. 5 (5 spu, 55#)
Haven 6+ (1 arm DBt, 20#, 2xpx5)
Lidnsay 6+ ( 1 arm DBT, 20#, 2xpx5)
Lanna 10# DB, 8 RR)
Robbie :0
Becca :0
heath :0
Cindy 7+9 (4c2b, MB, 45#)
Tom S π
Jenn π
—–
5:00
Eric B 5+1 Rx
Joe S. 6+1 (75#)
Janet :0
Jeff (35#)
Ian C. 4 c2b) 25# KBx6)
Fili 5+5 Rx
boelker 8 Rx
Smith 7+1 (4 strict, 53 single)
Tanya 6+2 Rx
EQ 8+8 (35#, 1AKB)
—-
6:00
Dan R. 6+7 (1/2 thruster @95)
Rob G. 5+8 (8x thrusters, 8 bent rows) 95
Rob R. 4+5 (15# DB, RR)
Pratyusha π
Jay :0
Nik 8
JOhn C> 6+3 75#, spux8)
Chris W. 3+9 (KB, BPU)
Marco 5+5 (65#, BPU)
Traci 8+12 (10#DB, RR)
Amy 5+7 (RR)