Daily WOD – Oct 20, 2017

This Post Has 2 Comments

1. 

   Boelker October 20, 2017 Reply

   6:00

   Ray F. 5 (135, 2XSU)
   Pete 7+36 (85, 2XSU)
   Ceil 8 (85, Ropes)
   6+5 (5calAB, 2XSU)
   Mel 🙂 (85)
   Kristen 6 (45, 2XSU)
   Zabs 6+10 Rx
   Mullaney 8 (135, 2XSU)
   Tim 😉 (95)
   Bob K. 6+20 (2XSU)
   Joanna 8 (65, 2XSU)
   Stuart 8 (75, 2XSU)
   Blake 5+10 (135, 50SU heavy rope)
   Cindy 10 (65, 2XSU)
   Erik 6 (115, 2XSU)

2. 

   Nikki October 24, 2017 Reply

   5:15am
   Chris M too many to count
   Shaun G 🙂
   Criag 8 (SU)
   Megan S 6+1 (15 DU, 65)
   Dan E 10+1 or 11+1
   Ed 2pi (SU)
   KtS 🙂 Rx
   Brianna 6+17 (85, 2xSU)
   Mike L
   Ash
   Nikki K 6+45 (75, 2xSU)
   Alan
   Danielle 6+4 (80)
   T 8+5 (SU)
   Jenn 9+5 Rx

   6:15
   Iggy 4+2 (225)
   Elissa 8 Rx
   Erin 7+17 Rx
   Vince 8+5 (SU, 75)
   Mohyeed 6+0 (SU)
   Tom 7+25 (75, SU)
   Mike D fitness
   Patrick S “all of them” Rx
   Rach 7 (83)
   John 10 Rx unbroken

   9:30
   Paul 7+25
   Tanya 7+2 (backsquat)
   Marissa W 5+20 (SU, 55)
   Jami 6 (row 100, 15#)
   KtL “I think 100” (SU, 65)
   Natalie 9+3 (SU)
   Allison 9+43 (SU, 65)
   Tiffany 7+1 (SU, 55)
   Kerri 7+5 (SU, 75)
   Jimbo 8+5 Rx

   12:00
   Tom S 7+15 (115)
   Catherine 9+2 (SU, 65)
   John C 8 (SU, 115)
   Joe C 7 1/2 (95)
   Vanessa 7+2 (SU, 45)
   Duris 8 Rx
   Shawn 7+5 (SU, 75)
   Abby 8 (SU, 15#)

   4:00pm
   Drew
   Drake 5+12 (115)
   Jeff 8+38 (1150
   Heather 7+1 Rx
   Rey 7 (95, SU)
   Pat 6+5 (135)
   Nik 10+21 Rx
   Joe 6+1 (105)
   Chris S 7 (95, SU)
   Robbie 7+5 (155)
   Christine 7+2 (55, SU)
   Jolene 9+2 (55, SU)

   5:00pm
   Boelker 11 or 12 rds
   Colin 6+0 (10 cal bike, 30 SU)
   Frank 9+0 (135, 2xSU)