Clean 1-1-1-1-1
Then
75 tuck ups NFT
WOD Notes: Compare to 150203.
Community Notes: Our friend Rob Miller (also running Will WOD for Beer tomorrow) will be running a fundraiser for the Special Olympics on Sunday, Oct 25 in Philadelphia. It will be a workout followed by running up the steps to the top of a fairly tall building in the city. It is a great workout for a great cause! Anyone interested can find out more information HERE.
This Post Has 9 Comments
Looks like fun! Are these hang cleans or power cleans?
Neither. 🙂
This is awesome for a rainy Fri. Can’t wait to see lotsa PRs!!
Thanks, Erin!
4pm
Dave 250 PR! (BOOOOMMM!!!)
Steve 195
Bre 🙂
Ariel 75 volume
Brian W 225
Chris 100
Sarah W. 100
Danielle 95
Jimbo 215
5:00
Allen 125
Sigal 155 PR! (30#)
Jeff 133
Sabol 255 PR!
Elissa 85
Brittany 75
Julie T. 145 PR!
Sarge 125
Happy Hour Results!!
Tim 105
Fenn 55
Alex 165 PR!
Erin 130 15# PR!
Coll 145
Daniel 145
Mel 105
Ed 165
Pete 145 PR!
Joe 🙂
Kehl 205
Great job, everybody!
6:15
Smith 145 P
Ceil 93 HP
Dan E. 225 F
James 195
Jenn 155
Jenn 155
Erik P. 125 F
Sofia 70 HP
Missy 65 HP
Faith 70 P
9:30
Julie M. 85 H
Kerri 100
Sara P. 70 PC
Katie N. 130 PC
Matt 165
Jon 145 PCF
Paul 165 PR! 10#
John 295
12:00
Rick 190 P. 185 C
Pugh 195 PR!
Fili 215 PC, 195 C
Reshmi 65 PC
Rudy 125
Joanna 122 PR!
Jeannette 95, 100 PC
Sarah L. 110 PR!
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