**UPDATE: Due to demand, we’ve added an 8:30am class to today’s schedule.
Complete 21-18-15-12-9-6-3 reps for time of:
- KB swings (53/35#)
- Box jumps (24/20″)
WOD Notes: If you have family coming into town, this workout is beginner friendly (Thursday’s, no so much). Give us a heads up if you plan to bring a guest!