2019 Holiday Adopt-a-Family
With Thanksgiving around the corner, what better time to kick off one of our favorite ICA traditions... ICA's 7th Annual Adopt-a Family! Every year our ICA family gives thanks by adopting families in need from…
With Thanksgiving around the corner, what better time to kick off one of our favorite ICA traditions... ICA's 7th Annual Adopt-a Family! Every year our ICA family gives thanks by adopting families in need from…
**UPDATE: Due to demand, we've added an 8:30am class to today's schedule. Complete 21-18-15-12-9-6-3 reps for time of: KB swings (53/35#) Box jumps (24/20") WOD Notes: If you have family coming into town, this workout…