“2011 Games Event 3”
Complete for time:
- 5 rope climbs
- 5 clean and jerks (145#/115)
- 4 rope climbs
- 4 clean and jerks (165#/125)
- 3 rope climbs
- 3 clean and jerks (185#/135)
- 2 rope climbs
- 2 clean and jerks (205#/145)
- 1 rope climb
- 1 clean and jerk (225#/155)
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Can’t wait to make this up when I get my new Inov-8s with RopeTec.
Oh, I hear those Inov-8s with Ropetec are great. If only there was some sore of coupon or online deal for them. . . .
Promo code crossfitkehl
Hey, I’m just trying to make everyone’s CrossFit dreams come true.
Sonuva b…. Forced rest day… Damn it.
My arms are still torched from Monday and Tuesday! Getting old blows…
Hey all, I just looked ahead to next Thursday and noticed the 8:30 time slot was almost full, with no one registered at 10am. I’m taking that as a sign people want to get in and out early. So I’m canceling the 10am and adding a 8am heat time. We’ll have the gym open around 7:30 for people to warm up.
Hmmm.. Early classes desired…I guess the average age of our gym is old enough to the point where “the night before Thanksgiving” no longer comes into play anymore. I remember those days fondly. I tried to steal a car one of those nights…
Thanks Karen and Nikki for helping me get through this wod tonight,wasn’t sure I was gonna get the last of it. You guys are so motivating!
Results:
6:15
Rudy 18:19 (65-105, 8 RC)
Maggie 12:14 (95-135, 3xpull ups/situps)
Jenn 15:32 (85-125)
Marissa 18:10 (55-95)
Coll 19:20 (85-125)
Mohyeed 19:08 (115-155, 3xpu (SU))
Nikki McG. 12:11 (35-50, 3xRR/SU)
Katie L. 17:52 (55-95)
9:30
Tom P. 15:43 (125-165)
Tom S. 20:07 (115-145)
Katie N. 17:46 (70-110)
Kerri 22:34 (55-95)
Adam 26:15 (95)
Kim L. 19:07 (50-70, tape)
Jackie T. 18:22 (75-115)
Matt C. 21:48 (145-185, 4-4-3-2-1)
12:00
Brian M. 16:28 (115-155)
Angie 13:50 (50-70, 2pull/FC 35)
Fili 13:41 (125-165, tape 3-3-2-2-1)
hilary 15:31 (85-125)
Todd V. 15:04 (145-165)
Scott 21:46 (185-205, tape)
4:00
Chris 16:40 (45-85, pu)
Pete W 15:00 (65-105)
Steve K. 15:44 (95-175, tape)
John 10:11 Rx
Zoo 11:00 Rx
Paul 14:20 (95-145)
Anthony 14:51 (95-135)
Peggy 17:27 (45-75, tape)
Stuart 15:23 (95-115, tape)
Joel 14:21 (95-115, tape)
5:00
Robbie 10:23 (115-155)
Nik 17:29 Rx
Sarge 20:13 (75-105, tape)
Moira 17:22 (35-55, tape)
Natalie 19:23 (75-115, 2xRR +FC 50)
6:00
Daria 9:26 (45-55)
Jenn N. 9:52 (55-95)
Sara 18:55 (75-115)
Pete 22:04 (65-105)