Dave November 1, 2017 Reply 5:00 Austin 12:38 Rx Vicki 18:53 (25DUA/100SU) Curtis 28:00 (RR) PTS 17:49 Colin 26:33 (2XSU/15PU) Craig 22:50 (2XSU) Mike D. 19:27 Rx Jeff 26:59 (3XSU, mf) Tim ~32:30 Rx Whitney 22:30 (2XSU, G) Kenny 24:46 (2XSU, P)
Tanya November 5, 2017 Reply 6:00 Abby 17:33 (su, 10 p+mm) Blake 22:36 (50su/50du) Bob K 21:33 (2xsu, 15 strict pu) Boelker 13:33 Rx Erin 20:17 Rx Kristen 🙂 Mel 21:00 Rx Mike 21:52 (p+mm, 2xsu) Ray Z 26:50 Rx Bob 22:00 (50du, 12pu) Derek E 15:10 (250su) 7:00 Missy 22:37 (3xsu, 15jumping pu) Smith 24:26 Rx Franco 29:40 (su) Frank 23:30 (2xsu) Cindy 22:52 (2xsu, 20mm) Marissa 24:34 (20 p+mm, 2xsu) Sara 24:45 (2xsu, 30 situps, 10slow descend pu) Patrick B 23:14 (10 strict)
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5:00
Austin 12:38 Rx
Vicki 18:53 (25DUA/100SU)
Curtis 28:00 (RR)
PTS 17:49
Colin 26:33 (2XSU/15PU)
Craig 22:50 (2XSU)
Mike D. 19:27 Rx
Jeff 26:59 (3XSU, mf)
Tim ~32:30 Rx
Whitney 22:30 (2XSU, G)
Kenny 24:46 (2XSU, P)
6:00
Abby 17:33 (su, 10 p+mm)
Blake 22:36 (50su/50du)
Bob K 21:33 (2xsu, 15 strict pu)
Boelker 13:33 Rx
Erin 20:17 Rx
Kristen 🙂
Mel 21:00 Rx
Mike 21:52 (p+mm, 2xsu)
Ray Z 26:50 Rx
Bob 22:00 (50du, 12pu)
Derek E 15:10 (250su)
7:00
Missy 22:37 (3xsu, 15jumping pu)
Smith 24:26 Rx
Franco 29:40 (su)
Frank 23:30 (2xsu)
Cindy 22:52 (2xsu, 20mm)
Marissa 24:34 (20 p+mm, 2xsu)
Sara 24:45 (2xsu, 30 situps, 10slow descend pu)
Patrick B 23:14 (10 strict)