Run 5k for time
WOD Notes: Start by re-reading this post on cherry picking, then come join us tomorrow for a beautiful spring run! The 5k will be 6 laps of our 800m course plus a 200m run. Compare to 121003. We’ll have several options to scale/modify this WOD: (1) Up to 5 people per class may sub a 5k or 2k row; (2) Scale to a 1 or 2 mile run as needed.
Community Notes: HUGE congratulations to Kevin and Sara who got engaged over the weekend! We couldn’t be happier for you!!