Daily WOD – May 6, 2013
Run 5k for time WOD Notes: Start by re-reading this post on cherry picking, then come join us tomorrow for a beautiful spring run! The 5k will be 6 laps of our 800m course plus a 200m…
Run 5k for time WOD Notes: Start by re-reading this post on cherry picking, then come join us tomorrow for a beautiful spring run! The 5k will be 6 laps of our 800m course plus a 200m…