Workout of the Day
AMRAP in 20 minutes of:
- 400m run
- Max consecutive toes to bar
WOD Notes: Your score today will be the total number of toes to bar completed. Pick a variation of T2B that allows you to get at least 10 in the opening set.
Workout of the Day
AMRAP in 20 minutes of:
WOD Notes: Your score today will be the total number of toes to bar completed. Pick a variation of T2B that allows you to get at least 10 in the opening set.
© 2024 Iron Cross Athletics
1041 W. Bridge Street
Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281