Daily WOD – May 24, 2021

Betsy working through box jumps!

Workout of the Day

Deadlift 2-2-2-2-2-2

Then complete

  • 4×5 power cleans (40% 2RM deadlift)

WOD Notes:  Once again, choose the form of deadlift you plan to use during the power meet coming up in June.  The power cleans should be touch and go!

Community Notes:  Happy Birthday JV!

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