Daily WOD – May 23, 2018

Complete for time:

  • 800m wreckbag run (50/35#)
  • 400m farmer carry
  • 200m walking lunges
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This Post Has 2 Comments

  1. Tanya

    6:00
    Frank 19:11 (70)
    Erin 18:27 (40)
    Moira 26:23 (15db/20bag)
    Rocco 19:16 (53)
    Ray Z 22:00 (70)
    Blake 18:35 (60Db)
    Andrew 20:38 (50db)
    Craig S. 19:20 (53)
    Boelker 15:37 (55db)

    7:00
    Chris 16:40 (60db)
    Alex 17:56 (53)
    Sara 17:40 (10, 125lunge, 20wreckbag))
    Sean 19:22 (55db)
    Erik 23:09 (70)
    Rob 19:19 (53, 100m lunge/100 air squats)

  2. Boelker

    5:00

    Ronald πŸ˜‰
    DT 24:00 (50DB)
    Smith 17:52 (106KB-200m)
    Kelly K. 21:35 (35DB)
    Brendan 22:05 πŸ˜‰
    Conor πŸ˜‰
    Jeff 22:15 (35, 50DB)
    Colin 22:00 (53KB)
    Alex 21:51 (20, 20DB)
    John C. 21:20 (35, 53KB)
    Tim 21:18 (35, 55DB)
    Nikki K. 23:06 (35/vest-400m, 35KB)
    TINA!
    Janet 23:53 (sled, 35KB)
    Sabol 23:47 (88KB)

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