Teams of 3 complete for time:
- 5k row
While one athlete is rowing, the other two are taking turns (one always resting) completing:
- 100 wallballs (20/14# to 10/9′)
- 75 burpee box jumps (20/16″)
- 50 bear complexes (95/65#)
Complete the movements in order but athletes can rotate as often as needed.
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Results:
5:15
KTS, Tyson, Sara 26:12
Murray, Karen, Jenn 22:33
Ceil, NIkki K., Smith 22:41
6:15
John and Vollmer 26:59
Missy, Christine, Vinny 25:00 ish
9:30
Fili, Nicole, Chris 24:14
Paul and Matt S. 29:11
KTN and Jenny 26:56
4:00
Lombardi, Steve P and Pat 24:30 — Pat’s first pukie!
Shawn, Brooks, Kerri 23:34
Michael, Austin 25:13
Marissa, Kelly K, and Duris 22:08
Jim C, LIndsay, Zach T. 23:29
5:00
Kelly D., EQ, Filchner 23:00
Tanya, DK, KEnny 22:35
Tina, Caine, Jeff 22:45
Sabol, Tav, Jen C. 23:14
Tim, Frank, Dani 22:00
Results:
6:00
Jeannette, Joe, Allen 24:36
Alyssa, Dubs, Daria 26:39
Dave Patrick S 23:17
Patrick, Tobin, Moira 26:16
Erin, Erik, Mel 23:17
7:00
Ed, Conn, Elissa 23:32
Ray, Fenn, Laurie 25:28
Dan, Jenn, Brittany 24:08