Workout of the Day
With a partner, complete 8 rounds for time of:
- 15 deadlifts (275/183#)
- 500/400m row
WOD Notes: For this workout, partner 1 will complete 1 full round while partner 2 rests, then switch. Continue until each partner completes 4 rounds. Choose a weight that will allow you to complete each round in 1 to 3 sets.
