Daily WOD – May 22, 2015

This Post Has 18 Comments

1. 

   Jess May 21, 2015 Reply

   GO Katie!!! Love it!!

2. 

   MB May 21, 2015 Reply

   Congrats Katie!

3. 

   Julie May 21, 2015 Reply

   Awesome Katie!

   1. 

      Lindsey May 21, 2015 Reply

      Awesome job Katie!! 🙂

4. 

   Mel May 21, 2015 Reply

   Awesome katie!!

5. 

   Kerri May 21, 2015 Reply

   Woohoo!!!! You’re awesome!!

6. 

   Nikki K May 22, 2015 Reply

   Nice Katie!

7. 

   eQ May 22, 2015 Reply

   Awesome Katie!

8. 

   Erin Burke May 22, 2015 Reply

   That is awesome, Katie! Congratulations. And you get it done with a smile. 🙂

9. 

   Patrick May 22, 2015 Reply

   Congratulations!!

10. 

    jimbo May 22, 2015 Reply

    Good job Katie!!

11. 

    Fenn May 22, 2015 Reply

    YOU GO GIRL!!!!!! WOOHOO! YEEHA! Congrats mama!

12. 

    Phil May 22, 2015 Reply

    Nice Katie!!

13. 

    John May 22, 2015 Reply

    Results:
    6:15
    Dan E. 1:31, 15:39 (65DB)
    Patti 2:06, 14:55 (15db, tucks)
    Allen 1:53, 13:55 (95)
    John 1:09, 10:54 Rx

    9:30
    Steve N. 1:25, 14:26 (35DB)
    Rick 1:32, 17:12 (125)
    Erik 2:08, 17:35 (75)
    Katie N. 1:34, 12:09 (85)
    MB 1:53, 13:12 (65)
    Sarah L. 1:29, 12:29 (65)
    Moira 2:05, 14:14 (40#, FS, sit ups)
    Julie R> 1:57, 12:09 (85, 7t2b)
    Ron 2:11, 🙂 (135)
    Cathy 2:21, 17:06 (35, tucks)
    Danielle 1:57, 16:26 (55)
    Mark G. 2:25, 18:35 (45 to 14″, situps, 8 burpees)
    Jess 1:39, 11:25 (65)
    Katie L. 2:11, 12:11 (75×3, tucks)
    Peggy 1:54, 15:41 (55, 7 t2b)
    Bridget 1:54, 13:45 (45, tucks)

    12:00
    Fili 1:19, 14:59 (95, 5T2B)
    Dave 1:32, 15:30 Rx
    Erin 1:35, 14:20 (80)
    Maggie 1:37, 14:04 (95, tucks)
    Jimbo 1:32, 14:32 (135)
    Murray 1:11, 15:04 (135 press)
    Jeannette 1:45, 15:34 (65)
    Patrick S. 1:20, 15:40 (115)
    Pugh 1:06, 11:23 (95)
    Katie C. 1:57, 15:57 (45, tucks)
    Vince 2:05, 16:49 (95)

    The first time listed is the time for the first round! Keep up the intensity, lets see if someone can do the first round in less than a minute.

14. 

    Chris S May 22, 2015 Reply

    Wow! Great job Katie! Love the smile!

15. 

    Sara R. May 22, 2015 Reply

    Woohoo Katie!!!

16. 

    eQ May 22, 2015 Reply

    4pm
    Kerri 14:28 (65)
    GIbby 17:00 (45, tucks)
    Adam 12:40 (45/tucks)
    Linds – 🙂
    Nik 12:59 (95, 15 DL, 10 burp)
    Robbie 15:48 (135)
    Steve 16:40 (FS 155)
    Fenn 12:52 (45, 10 tucks)
    Sarah W 13:40 (75, 10 tucks)
    Carl 13:30 (3@155, 2@135)
    Quinn 16:37 (85/5TTB)
    Ariel 12:26 (55)
    Chris 14;55 (2@75, 3@65/tucks)
    Natalie 🙂

17. 

    John May 26, 2015 Reply

    5:00
    Zoo 1:26, 12:30 Rx
    Jenn 1:44, 13:45 (85)
    Tina 2:07, 15:31 (65/60, 5t2b)
    Jeff 1:39, 12:20 (95PC, t2r ROM)
    Dennis 2:04, 20:34 (105/95)

    6:00
    Mel 1:51, 16:29 (65)
    Pete 2:05, 16:29 (65)
    Nick A. 2:01, 16:36 (75)