Daily WOD – May 2, 2021

Lindsay J firing through box jumps!

Workout of the Day

With a partner, one person working at a time, complete for time:

  • 200 double unders
  • 100 KB swings (53/35#)
  • 75 sit ups
  • 50 pull ups
  • 75 sit ups
  • 100 KB swings (53/35#)
  • 200 double unders

WOD Notes:  The work must get done sequentially but should not be split evenly.  Work to your partner’s strengths and communicate to adapt on the fly!

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