Daily WOD – Jun 2, 2014

This Post Has 7 Comments

1. 

   Tav June 1, 2014 Reply

   I can’t sign in for tomorrow, showing up as cancelled

   1. 

      Tav June 1, 2014 Reply

      Nevermind…got in.

2. 

   Kim D. June 2, 2014 Reply

   Hi everyone –

   August 23, 2014 will mark the 2nd annual WOD for Dogs in honor of Wallace the Pit Bull. To check out his story, go to the link below. Proceeds will go to Wallace the Pit Bull Foundation and they will split the funds each gym raises at their event with a local organization of our choice!

   http://wodfordogs.wix.com/wodfordogs#!about_us/csgz

   Thanks!

3. 

   Kevin June 2, 2014 Reply

   Today’s WOD: 10:31 Rx

4. 

   John June 2, 2014 Reply

   Results:
   6:15
   HOagie 11:42 (135)
   James 10:27 (225 sumo dead)
   Jenn 6:17 Rx
   Matt C. 7:46 Rx
   Dan E. 7:30 Rx
   John 5:15 Rx

   9:30
   Sarah H. 7:40 (45)
   Jess V. 5:54 (65)
   Kerri 9:09 (65)
   Tana 7:16 (55)
   Katie L. 7:29 (65)
   Patrick 8:12 (125)

   4:00
   Paul 9:28 (125)
   Nick V. 11:02 (135)
   Alicia 10:27 (65)
   Tanya 9:29 Rx
   Heidi 8:59 (45)
   Tom S. 7:16 (125)
   Rick 8:06 (135)
   Korba 7:50 (135)
   Fenn 8:46 (40)
   Katie N. 6:58 (85)
   Hilary 7:58 (75)

   5:00
   Bob B. 10:42 (135)
   RObbie 7:41 Rx
   Kyle 7:46 (125)
   Adam 9:42 (115)
   Peggy 8:21 (55)
   Chris 9:29 (75)
   Steve K. 9:31 (125)
   Sean 6:47 (95)
   Sarge 8:01 (65)

   6:00
   Zoo 5:37 Rx
   Tav 9:50 (135)
   Kelly K. 7:18 (75)
   Nikki K. 8:09 (55)
   Dani 6:36 Rx
   Mel 8:50 (85)
   Chloe 7:46 (75)
   Jimbo 8:37 (135)
   Chase 9:20 (135)

   Fanstastic intensity tonight! Keep it up.

   1. 

      Tav June 2, 2014 Reply

      I paced myself perfectly to be sub 10…as recommended. Next time we do this one I think I will have the flu.

5. 

   Phil June 2, 2014 Reply

   7:00

   Morgan 10:09 (85)
   Rachael 9:09 (95)
   Allen 10:19 (105)
   Laurie 11:04 (65 Rack)
   Sarah W. 8:46 (85)
   Jeannette 9:20 (85 BS)
   Brian 9:11 (135)