Daily WOD – Jun 12, 2013

Welcome Kyle!
Welcome Kyle!

Complete 10-9-8-7-6-5-4-3-2-1 reps for time of:

  • Overhead squat (115/75#)
  • Box jumps (24/20″)

Community Notes:  Happy Birthday Garrett!!

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This Post Has 39 Comments

  1. Matt

    Happy birthday Garrett.

  2. Lindsey

    Happy Birthdat Garrett!

  3. Ron

    Happy Birthday Garrett!!

  4. Ginger

    Happy birthday Garrett!

  5. Sabol

    Happy Birthday G!

  6. Kehl

    Happy birthday G!

  7. Jenn

    Happy birthday, Garrett!!!

  8. Kevin

    Happy Birthday, Garrett!

  9. Jackie T

    Happy Birthday Garrett!!

  10. OMC

    Happy Birthday Garrett!

  11. Kim H.

    Happy birthday!

  12. T

    Garrett!!! Happy birthday 🙂

  13. Jess

    Have a great birthday Garrett!!

  14. Nikki G

    Happy Birthday Garrett!!!

  15. Ben

    Happy birthday Garrett! Make sure you Rx+ your birthday WOD.

  16. Katie

    Happy Birthday Garrett!

  17. Natalie

    Happy Birthday Garrett!! 🙂

  18. Marissa

    Happy birthday!!

  19. levy

    Happy birthday old man

  20. Nikki Knapp

    Happy Birthday Garrett!

  21. Brendan

    Happy birthday!

  22. Robbie

    Happy Birthday Garrett!

  23. Rick

    Happy birthday Garrett.

  24. Sara R.

    Happy Birthday Garrett!

  25. Fili

    Happy Birthday Garrett!!!

  26. Emily C

    Happy Birthday Garrett!

  27. Sajan

    Happy B’Day buddy!

  28. Phil

    Happy birthday Garrett!!

  29. Jerry

    Happy Birthday Garrett

  30. Hilary

    Happy birthday, Garrett!

  31. Anna

    Happy Birthday!!

  32. Nikki

    Results:
    6:15
    Kyle 9:20ish (105 FS)
    Brandy 10:59 (45)
    Hilary 10:42 (65)
    Jenn 10:05 Rx
    Jacki 10:25 (65)
    Marissa 8;19 (55)
    Linds 9:47 Rx
    Brendan 7:46 (85)
    Paul 9:45 (65)
    Jon 8:57 (65 FSd)

    9:30
    Katie L 9:30 (50)
    Tom S. 10:07 (45)
    Katie N. 8:05 (45, 24″)
    Jess 7:57 (55)
    Chelsea 9:40 (25d)
    Ron 10:14 (45)
    Jocelyn 9:52 (45d, 12″)
    Moira 9:39 (35FS)

    4:00
    Robbie 6:36 (75)
    Sabol 10:16 Rx
    Matt C. 8:49 (100)
    Garrett 7:38 (95d)
    Rachael 9:15 (45)
    Alan 13:22 (75FS, 20″)
    Jimbo 13:24 Rx
    Nadine 9:16 (15d, 12″)
    Kerri 7:56 (45d, 16″)
    Stuart 10:44 (45d, 20″)
    Anthony 9:49 (85 FS)

  33. jimbo

    Happy Birthday Garrett!

  34. Kehl

    5:00

    Ben 8:55 (95)
    Kim 7:48 (55)
    YLC 11:55 (55, 16″) – young lady chamberlain
    Korba 7:41 Rx
    Rick 9:24 (75)

    6:00

    Sarge 9:24 (85 FS)
    Sajan 10:07 (65)
    Anna 8:30 (45, 16″)
    Nikki G 9:31 (35 FS, 16″)
    Peggy 9:44 (35)
    Angie 8:25 (45 FS, 12″)
    Levy 8:40 (45-form on OHS)
    Emily 12:02 (45)
    Rey 13:29 Rx
    Pete 10:07 (45)

    Great fight tonight athletes!!!

    1. Brendan

      Nice job Korba!

  35. Sarge

    7pm
    Dan F 11:44 (95)
    Sidlo 8:37 (95)
    Nick V 7:48 (65, 16″)
    Nick A 7:12 (75)
    James 11:15 (135- Rx+)
    Sara 9:08 (65)
    Jackie 8:09 (55)

  36. Tom S

    Enjoy you day my brother!

  37. MJ

    Happy Birthday Garrett!!! I HopeYou Enjoyed Your Special Day!!

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