Daily WOD – Jul 15, 2015

This Post Has 11 Comments

1. 

   Lindsey July 14, 2015 Reply

   Happy Birthday Mark!!!! Awesome picture Chris!!!

2. 

   Kehl July 14, 2015 Reply

   Happy birthday Mark!

   Yeah, Chris!

3. 

   Nikki K July 15, 2015 Reply

   Happy Birthday Mark!

   Awesome Chris!

4. 

   Natalie July 15, 2015 Reply

   Happy Birthday Mark!! 🙂

5. 

   Boelker July 15, 2015 Reply

   6:15

   Dan
   Maggie/Jenn
   Rx – 18+17
   ——————–
   Erik P. (40/30# SB)
   Patrick S. (Rx+ 15/15 reps @ 7:00 mark)
   7+6
   ——————–
   Murray
   Erik M.
   Rx – 24+14

   I hope everyone in the later classes eats their Wheaties today. You’re gonna need to…

6. 

   Phil July 15, 2015 Reply

   9:30
   Matt Rx
   Mike Rx
   14+15

   Danielle (10#)
   Adam Rx
   12+15

   Ron 7+10 Rx

   1. 

      Phil July 15, 2015 Reply

      Happy Birthday Gib!

7. 

   Kehl July 15, 2015 Reply

   6:00

   Erin Rx
   Jen T. Rx
   16+10

   Jimbo Rx
   Robbie Rx
   19+4

   Joe S. 14#
   Chase Rx 🙂
   Adam Rx (DC WB)
   17+15

   Coll Rx+ (10′)
   Dana 12#,16# SB
   16+10

   Patti 10#, 20#
   Daria 10#, 20#
   16+14

   PJ 16#, 30#
   Pete 16#, 30#
   15+10

   Dani Rx
   Jess S. 20# SB
   12+10

   Tav Rx 🙂
   Dave Rx (10 solo, 4 vest)

   7:00
   Elissa 20# SB
   Laurie Rx
   18+2

   Dan S. 14#, 30
   Allen K. 16#, 30
   16+10

8. 

   Jenn July 15, 2015 Reply

   Happy birthday, Mark!!

9. 

   Phil July 15, 2015 Reply

   4:00
   Pugh
   Bob
   Steve
   18+7 rx

   Tom s
   Rick
   18 + 3 rx

   Alexa
   Peggy
   8#, 20 15+ 4

   KK
   Kelly K
   14 + 17 rx

   Moira 8, 20
   Alicia 6, 14
   17+ 18

   Cam
   Payton
   14, 40 19 + 1

10. 

    Kehl July 16, 2015 Reply

    5:00
    Angie (8# wb)
    Tina (53# DL)
    Nikki K. (10#wb)
    16

    Zhu Rx
    Guy (8#wb, 20#sb)
    18+5

    Fili Rx
    Jeff (16#)
    15+19

    Sarah L. (12#wb)
    Sarah W Rx
    18+14