Daily WOD – Jan 3, 2014

This Post Has 2 Comments

1. 

   McGonigal January 3, 2015 Reply

   Who bench presses at 90%?

2. 

   ICA admin January 3, 2015 Reply

   7:30
   Rick 205
   Sabol 205
   John 295
   Eric 265
   Jess 95
   Joanna 85/95

   8:30
   Jen T. 115
   EQ 115
   Julie R. 100
   Jenn 120
   Angie 80
   Tina 80
   Chloe 75
   Peggy 70
   Sarah L. 85
   Ron 245
   Tav 225×5, 275-305×1
   Vollmer 225×7
   Joe S. 195
   Pugh 245
   Patrick M. 175

   9:30
   Nick V. 230
   Steve P. 155
   Fili 245×5, 250×2, 255×3 -PR!
   Steve K. 175
   Andrew 205
   Deron 215
   Nik 130
   Julia 35
   Maggie 125
   Tanya 140
   Sarah W. 75 form
   Laurie 115
   Nadine weighted lunges

   10:30
   Caba 165
   Morgan 65
   Allison 85
   Allen 125
   Julie M. 75
   Boelker 240
   Erik 115
   Dan 240
   Moira 35 floor press
   Alyssa 95
   Killa 105
   Katie L. 75

   I know Joe, to get that close and not go for the max just doesn’t seem right.