Partner Interval AMRAP in 16 minutes of:
- 10 Russian twists (25/15#, 20 touches total)
- 10 box jump overs (24/20″)
- 10 wreckbag front squats (50/35#)
WOD Notes: Partner 1 completes a full round while partner 2 rests, then switch!
Open Notes: Week 1 results are in! Great job to everyone who completed 18.1 – almost certainly the longest Open WOD we’ll see. BLACKOUT is in the lead, followed by Aggressively Average (Green), Purple Cobras, Smurfs Rx (Blue), DavidsDottirs & Sons (Grey), and Licensed to Kehl (Red). It’s a tight race! The full results spreadsheet is posted HERE. Only 3 more days until 18.2 is announced!
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Purple cobras in 3rd. Awesome. I really feel a part of somethin
6:15
Zane (20”, 15#)
Kyle (20”)
Vince (20”, 15#)
17+8
Jenn Rx+ (25#)
KTL (steps)
16+15
Ig Rx
DE Rx
15+21
6pm results
Nikki and Don 18-1 WRX
Michelle and Mila 13+14
Karen and Mel 🙂
Smith and Ray 1,000,000 🙂 Rx
Blake and John 19+2 Rx
Andrew and Nick 12+23 Rx
Derek and Bob K 15 Rx
7pm
Alex Rx
Franco Rx
12+10
Robert Rx (2 rds 20 box jumps)
Frank Rx
14+2
Elissa Rx
Missy (16″)
Rocco WRx
18+15
Cindy (kbs, 16″)
Brianna (16″)
11+20