Daily WOD – Dec 17, 2016

Danielle flying through some double unders!
Danielle flying through some double unders!

Back Squat 4-4-4-4-4

Then

Take 10 minutes to find your max consecutive double unders.

Community Notes:  Happy Birthday Mike C!

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This Post Has 7 Comments

  1. Erik December 16, 2016 Reply

    Happy Birthday Mike

  2. Tav December 16, 2016 Reply

    Mike! Happy Birthday Bro!

  3. Dave December 17, 2016 Reply

    Mike! I wish you the happiest of days.

  4. Nikki k December 17, 2016 Reply

    Happy birthday Mike!

  6. Jenn December 17, 2016 Reply

    Happy birthday, Mike!!

  7. Kehl December 17, 2016 Reply

    Happy birthday Mike!!!

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