Daily WOD – Aug 20, 2018

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1. 

   ICA admin August 20, 2018 Reply

   Results:

   5:15
   Danielle 95/100
   KtS 115/120
   Jenn 145/165
   Greg 175
   Smith 225/205 power
   Zach 75x3s HPC, 5 push ups
   Karen 105 power
   6:15
   Vicki 185
   Vince 100#SSx4’s
   Dan E. 225-240
   Faith 75 PC
   Kevin 185
   Murray 205-215
   Luke L. 175
   Caine 175-195
   Vollmer 155-185
   Fili185-205P
   DE 175
   Janet 155 sumox3’s
   Ken 15HPCx3s, 5push ups

   9:30
   Christine 75 PC
   Tanya 205×3 deads
   Ed 185×19, 195×1 PC
   Robbie 215
   Kyle K. 155 clean x 10, PC x10
   Matt D> 65 HPC
   Rey 95 bench
   Kerri 85x4s back squat
   Jesse 63-73
   John 275×15

   4:00
   Caine present
   Sillup 185-195
   Marissa W. 65
   Sofia 75 PC
   Ceil 95
   Whitney 85x a lot
   Heather 135-145
   LInda 44×6 DL
   Paul 135-145
   Steve K. 135-155

   5:00
   Boelker 225-235
   Alex D. 35×100 HPC
   Morgan 20×85, 1×90 PR!
   JOe S. 155-175
   Ricky 205
   Shawn 165
   Ron 185
   Lindsay 55-75 HC
   John C> 155-165
   Tim 135-140
   Kyle E. 125
   Filchner 125
   Bob K. 195×5, 205×15
   Bob B. 165
   Nicole 85-95
   Derek T. 150

2. 

   Kehl August 20, 2018 Reply

   6:00
   Erin 120-125
   Daria 75-80 (PC)
   Mel 85
   Nick 155-175
   Robert 95-165
   Zabs 10×205, 10×215
   Pete 5×95, 15×105

   7:00
   Erik 135-155
   Sydney 55-95 (HC)
   Elissa 140-160
   Alexa 105-140
   Andrew 155-185
   Iggy 225-255