Daily WOD – Aug 20, 2016

This Post Has One Comment

1. 

   Kehl August 21, 2016 Reply

   9:00
   Murray 7:06 (315)
   Chris M. 7:43 (165, PU)
   Emma 7:19 (110, knees)
   Chris 8:08 (145, band)
   Quinn 8:00 (225, Ring PU)
   Ryan 6:50 (335)
   Tim 6:45 (165)
   Tina 9:48+diaper change (135)
   Alexa 6:42 (185 sumo, PU)
   Ron 9:15 (315)
   Caine 5:00 (245)
   Jimbo 7:30 (255 back squat)
   Kelly D. 6:13 (115)

   10:00
   Dave 6:56 (315)
   Erin 6:29 (185, Ring PU)
   Patrick B. 6:37 (225, shoulder touches)
   Brooks 5:58 (145, PU)
   Steve 7:40 (285, PU)
   DK 7:10 (315)