Daily WOD – Aug 15, 2018

This Post Has 3 Comments

1. 

   Tanya August 15, 2018 Reply

   6:00
   Rocco 28(bike)
   Jimbo 275, 28
   Blake 275×3/295/300, 34
   Erin 145,22
   Daria 100,16
   Dt 160,26
   John C 225,24
   Bob K 225,30

   7:00
   Steve 235,29
   Sean 245×4/265, 28
   Andrew 230,30
   Alexa 155,20
   Frank 225,39
   Moira 60,15

2. 

   Boelker August 15, 2018 Reply

   5:00

   Joe S. 190, 26
   Tina 115, 17
   Chris S. 130, 17
   Nikki K. 125, 18
   Alex D. 85, 11
   Ron 245, 25
   Tim 170, 26
   Filchner 135, 27
   Smith 245, 42
   Bob B. 225 (3rds), 25
   Sabol Box Squats, 29

3. 

   ICA admin August 15, 2018 Reply

   Results:
   5:15
   Pete 165, 28
   Jake 165, 28
   Brianna 75 bench
   Franco 275/295, 20
   Jenn 185, 21
   Danielle 135, 17

   6:15
   Craig 165 -1″, 26
   Mohyeed 225, 33
   Iggy 200 temp squats
   Kelly G. 85, 19
   Faith 95, 18
   Missy 145, 22
   Kyle E. 135, 30
   Vince 110 safety squat
   Mark G> 225, 37
   Kevin 185, 37
   Luke L. 225, 26

   9:30
   Abby 75, 15
   Becky 45, 11
   Joel 305, 31
   Murray 255×4, 275×1, 42
   Kyle K. 205, 25
   Tim K. 225, 22
   Stacey 95, 10
   Allison 120, 20
   WHitney 120, 26
   Caine :0
   Rey 145
   Mike C:0
   Ash 150, 20
   Janet 150, 20
   Tanya 195, 25
   Ed 225 sets of 3, 38

   4:00
   John 315, 40
   Paul 155, DNP
   Austin 295, 36
   Ceil 160, 25
   Sofia 85, 17