Daily WOD – Apr 5, 2013

This Post Has 3 Comments

1. 

   John April 5, 2013 Reply

   Results:
   6:15
   Killa 145, 3:25 (100)
   Kev 215, 2:59 (140)
   John W. 235, 1:51 (155)
   Mickey 215, 2:43 (135, 5DU)
   Marissa 95, 3:33 (75)
   Lindsey 115, 3:23 (95)
   Joanna 75, 2:52(35 )
   Sara R. 110, 2:38 (75)
   Phil 135, 3:00 (95, SU)
   Jenn 65 (form),1:53 (45)
   Jacki 110, 3:20 (75)

   9:30
   Tanner 225, 3;34 (155)
   Craig 240, 1:55 (155)
   Vince 175, 2:47 (5DU, 115)
   Jimbo 175, 2:47 (115)
   Ron 175, 3:58 (5DU, 115)
   Fili 175, 3:55 (5DU, 115)
   Scott 185, 4:54 (5DU, 115)
   Zoo 240, 2:55 (155)
   T 175, 2:48 (105)
   Jess 85, 3:00 (55)
   Katie 95, 2;38 (65, 5DU)
   Jackie T 90, 2:58 (5DU, 65)
   Ginger 90, 2:59 (5DU, 65)
   Nadine 50, 2:40 (SU, 35 HPC)

   4:00pm
   Nick V 185, 2:37 (115, SU)
   Nikki K 75, 3:29 (55)
   Joel 125, 2:56 (95, SU)
   Joel 125, 2:56 (95, SU)
   Nikki W 145, 2:34 (95)
   Jackie B 115, 4:15 (80)
   Ryan 195, 2:54 (135)
   Matt C 205, 2:44 (135)
   Mary Jean 95, 3:55 (65, SU)

   5:00pm
   Dan F 175, 1:52 (105, SU)
   Anthony 105, 2:19 (75, SU)
   Stuart 105, 2:43 (75, SU)
   Brendan 165, 3:40 (115, DU)
   Natalie 115, 6:49 (85, 5DU)
   Peggy 80, 2:47 (55, SU)
   Kerri 75, 3:20 (55, SU)
   Filchner 165, 2:57 (115)
   Jery 135, 2:50 (95, SU)

   6:00pm
   Sidlo 165 (form), 3:00 (115)
   Sandra 55 9form), 3:00 (35, 5du)
   Rey 165, 2:54 (115)
   Peter 65, 3:26 (45, su)

2. 

   Katie April 5, 2013 Reply

   Best warm up ever! I had way too much fun! The WOD was cool too! 🙂

   1. 

      Jenn April 5, 2013 Reply

      How come the breakfast club didn’t in on that???