Daily WOD – Apr 29, 2016

Mohyeed crushing a PR clean!
Mohyeed crushing a PR clean!

Complete 10 rounds for time of:

  • 3 Rt/Lt Turkish get ups (53/35#)
  • 1 rope climb

Community Notes:Β  Happy Birthday Joe S!

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This Post Has 17 Comments

  1. EP

    Happy Birthday Joe!!!

  2. Patrick

    Joe S – you old fart, happy birth day!!

  3. Lindsey

    Happy Birthday Joe!!! πŸ™‚

  4. Kehl

    Who’s Joe S.?

    1. Sikora

      Your worst 53 burpee nightmare!

  5. Chris S

    Happy Birthday Joe! Enjoy your day

  6. eQ

    Happy birthday Joe!

  7. Erik

    Happy Birthday Joe

  8. Sikora

    Thanks all, two years at the gym in May, what a great group. I appreciate the support, the wit and friendship.

  9. Nikki k

    Happy Birthday Joe!

  10. Stuart

    Happy birthday Joe!

  11. Sabol

    Happy Birthday Joe!

  12. Jeff Collins

    Happy Birthday Joe!

  13. eQ

    4pm
    Jeff πŸ™‚
    Shawn 6+2 (20)
    Patrick S 10 (44/35)
    Kerri 7+6 (20)
    Duris 8+4 (35/25) Legless
    Kelly D 6 (20)

    5pm
    Dani 24:13 (25)
    Cane 27:37 (10 or 11 rounds) (35R/25L) Legless
    Dave 9+4 (25)

  14. Sarge

    Happy Hour

    Andrew πŸ™‚
    Daria πŸ™‚
    James 27:59 Rx

    Happy Birthday, Joe!!

  15. Kehl

    Happy birthday Joe!

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