Daily WOD – Apr 29, 2014

This Post Has 27 Comments

1. 

   Lindsey April 28, 2014 Reply

   Happy Birthday Heidi!!! 🙂

2. 

   Angie April 28, 2014 Reply

   Happy birthday!!!

3. 

   Natalie April 28, 2014 Reply

   Happy Birthday Heidi 🙂

4. 

   Jenn April 28, 2014 Reply

   Happy birthday, Heidi!!!
   🙂

5. 

   Mel April 28, 2014 Reply

   Happy Birthday!!

6. 

   Katie N. April 28, 2014 Reply

   Happy Birthday Heidi!

7. 

   Tina April 28, 2014 Reply

   Happy birthday! Enjoy your day!

8. 

   jimbo April 28, 2014 Reply

   Happy Birthday Heidi!

9. 

   Anna April 29, 2014 Reply

   Happy birthday Heidi

10. 

    Laurie April 29, 2014 Reply

    Happy birthday Heidi!

11. 

    Kehl April 29, 2014 Reply

    Happy birthday Heidi!!!

12. 

    Peggy April 29, 2014 Reply

    Heidi, Happy Birthday to you!

13. 

    Sara R. April 29, 2014 Reply

    Happy Birthday Heidi!!

14. 

    Erin Burke April 29, 2014 Reply

    Happy Heidi day!!!!! I hope that it is awesome.

15. 

    Hilary April 29, 2014 Reply

    Happy birthday, Heidi!!!! Bummed to be missing out on your birthday burpees!! Hope you have a fantastic day!!

16. 

    OMC April 29, 2014 Reply

    Happy Birthday Heidi!!!

17. 

    Marissa April 29, 2014 Reply

    happy birthday!!1

18. 

    Dave April 29, 2014 Reply

    Heidi!!!!!!! Happy Birthday! I hope Tanya spoiled you with TONS of presents.

19. 

    Jess April 29, 2014 Reply

    Happy Birthday Heidi!!!

20. 

    Robbie April 29, 2014 Reply

    Happy Birthday Heidi!

21. 

    Rick April 29, 2014 Reply

    Happy birthday Heidi. Spoiler alert, I didn’t get you anything. =)

22. 

    Phil April 29, 2014 Reply

    happy birthday Heidi!

23. 

    ron April 29, 2014 Reply

    Happy Birthday Heidi

24. 

    Sarge April 29, 2014 Reply

    6pm
    John 9+13 Rx
    Dave 7+13 Rx
    Jon 7+5 (100)
    Kehl 8+7 Rx
    Erin 8+7 (P+MF, 65)
    Tina 8+12 (RR, 44)
    Kelly 5+18 (P+MF+MF, 45)
    Mel 7+7 (P+MF, 65)
    Byron 6+5 (115)
    Ernesto 6+14 (P, 100)
    Jimbo 7+4 Rx

    Happy birthday Heidi! Hope you had a wonderful day!

25. 

    Nikki April 29, 2014 Reply

    7pm results
    Jim 5+3 (95, G-PU)
    Tanya 5+5 (PU)
    Allen 4+12 (mm, 75)
    Rachael 6+4 (P, 75)
    Kim 6+15 (G+mm, 75)
    Emily 6+18 (45, G-PU, 12″)
    Jen N 7+0 (G-PU, 65)

    1. 

       Heidi April 30, 2014 Reply

       Thanks for the birthday wishes everyone!!

26. 

    ICA admin May 2, 2014 Reply

    Results:
    6:15
    Eric 5 (G, 95, step)
    Hoagie 6+5 (G)
    Dan 7+2 Rx
    Russ 6+6 (G, 115)
    Jenn 6+20 Rx
    Nick V. 4+3 (G)
    Todd V. 5+15 Rx
    Marissa 🙂
    Patrick 7 (Pu, 85, step)
    James 7+12 (pu, step ups)
    Rudy 4+1 (85, MF)
    Nik 8+6 Rx+103

    4:00
    Lee 4+12 (PU, 115, 20)
    Joe McG 7+7 Rx
    Matt C. 7 + 7 Rx+strict
    Ron 5+1 Rx
    katie N. 6+2 (95)
    Joel 5+6 (P+MF, 100)
    Fenn 6+16 (P+MM, 55, 16″)
    Paul 7+6 (100)
    Rick 6+7 (125)
    Tom S. 5+18 (125)
    Jocleyn 6+8 (G, 65, 16″)
    Katie L. 7+12 (Pu, 75)
    Anthony 8+5, (PU, 125)

    5:00
    Sarge 6+11 (MM+MF, 85)
    Jeremy 🙂 (Pu, 135)
    Moira 6 (MM+MF, 35)
    Natalie 🙂 (RR, 85)
    OMC 6+3 Rx
    Kyle 7+3 (115)
    Zoo 7+12 Rx
    Peggy 7 (PU, 55)
    Robbie 7+5 Rx
    LInds 🙂