Weather Updates – Jan 6, 2025
***UPDATE***: We're opening ICA for Open Gym hours from 3:00 to 7:00 pm. We'll make the final call on Teen/Youth classes by 5:00 pm. Given the winter weather forecast (snow expected throughout the morning), classes…
UltraTrek Bear Mountain – April 6, 2025!
Attention all walking, hiking, rucking, and outdoor-loving ICA athletes! We're putting together a team for UltraTrek Bear Mountain on 4/6/25, and we'd love to have you join us! It's a walking and rucking endurance challenge…
Ring Muscle Up Clinic – Jan 17, 2025
Ring Muscle-Up Clinic Are you ready to conquer the ring muscle-up? Whether you’re aiming for your first one or refining your technique, this clinic is for you! Clinic Details When: Friday, January 17th Time: 6:00–7:00 PM…
ICA Holiday Schedule!
The gym's hours will be modified between Dec 23 and January 1st! You can see our schedule below: Monday, December 23rd: Regular schedule Tuesday, December 24th: Open gym 5:00 am to 1:00 pm 5:00 am…
12 Days of ICA – 2024
Thanksgiving is barely behind us, but we're already planning for our next tradition that you don't want to miss! Join us on Saturday, December 21, 2024, for our annual “12 Days of ICA” WOD! In…
Winter Trail Series 2024
We're bringing back our winter trail series! Instead of letting old man winter get you down, let's take it on head-first! On Sunday mornings we'll meet up at the Schuylkill Canal Park's Lock 60 Recreation Area…
Hoodie (and Crew) Order!
We're placing a group order for our all-time favorite ICA hoodie! The last time we ordered this design was 5 years ago, and we've had several requests for a re-order! Place your order by Dec…
The Firebird – 2024
On Thursday, Nov. 28th, ICA will be OPEN and bustling with energy as we complete our annual tradition of “The Firebird!” It’s one of our favorite days of the year! This class is free…
It’s a Celebration!
Please join our ICA family in celebrating Reese & John's Games success! Date: Friday, November 29 (Black Friday) Where: The "side bar" at the Rec Room in Phoenixville Time: 5-8 PM Appetizers will be served…
ROWvember – 2024!
The time has come for our annual ROWvember challenge which officially kicks off on Friday, November 1st! For those that haven't heard, ROWvember is a fun and free challenge we hold each year to help…