Workout of the Day
With a partner, complete 16 rounds (8 each) for time of:
- 10 DB thrusters (2×50/35#)
- 50 yd farmer carry (50/35#)
WOD Notes: In this workout, partners take turns completing 1 full round. Pick DBs that allow you to do all 10 thrusters unbroken for most – if not all – of the workout. (The prescribed weight is really heavy! ) The 50 yd farmer carry is 1 lap around the gym.
