Workout of the Day
Every 2 minutes for 20 minutes complete:
- 8 toes to bar
- 12 burpees
WOD Notes: If you hit a round where you can’t complete the prescribed work within the 2-minute clock, the workout turns into an AMRAP, where you keep repeating 8 T2B & 12 burpees until the 20 minutes expires. Record time to complete each round.
Community Notes: Happy birthday Mike D and Matt W!
