Complete for time:
- 100 double unders
- 90 Russian twists (25/15#)
- 80 KBS (53/35#)
- 70 bicycles
- 60 goblet squats (53/35#)
- 50 sit ups
- 40 mountain climbers
- 30 lemon squeezers
- 20 slam balls (30/20#)
- 10 strict toes to bar
Community Notes: Happy Birthday Marissa W!
This Post Has 3 Comments
5:15am
Alex W – 21:58 (2xSU, RKB)
Murray – 20:18 (2xSU)
Ceil – 🙂
Diana – 19:16 (20RKB)
Faith – 25:00 (RKB)
Jen C – 🙂
Danielle S – 22:22 RX
Jim C – 🙂
Warnek – 23:16 (70RKB)
Kelly G – 15:27 (2xSU)
Kehl – 🙂
Steve M – 19:57 (50SB)
Zach S – 🙂
Hannah S – 23:47 (20KB, 20SB, 2xSU)
KTS – 🙂
Josh S – 20:39
Jesse S – 26:07 (44RKB)
Jake W – 21:15
6:15
Vollmer 26:20 Rx
Meg V. 22:33 (RKBS)
KTL 20:25 (2XSU)
Erin 22:58 (kip)
John C. 23:46 (44, TTP)
Iggy 23:49 Rx
Craig 21:46 (15, 44)
Fili 27:01 (62R)
Ron 28:46 (s)
Kyle 28:10 (2XSU, 60 twists, tucks)
Dan 22:10 Rx
Results attached