Back Squat 2-2-2-2-2-2
Then
50Rt/50Lt sledge hammer swings
Community Notes: Happy Birthday Payton!
Back Squat 2-2-2-2-2-2
Then
50Rt/50Lt sledge hammer swings
Community Notes: Happy Birthday Payton!
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Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281
This Post Has 9 Comments
Happy birthday Payton
Happy birthday Payton!
Payton, HBD, man.
Happy Birthday Payton
Happy Birthday Patyon!!
Happy birthday Payton!
Pay says…Thanks!
Results:
8:30
Joe S. 185
Shawn 105
Caine 205
Robbie 285×1 PR!
Ty 85 to 16″)
Boelker 317.5
Eric 325 to 15″ PR!
DK 240
Andrew 240 PR!
Ash 145 to 14″, 125 to 12″
Daria 150×2
Mel 165
Brooks 170 across
9:30
Smith 225 PR
Ed 245 PR!
Rob 215
Tav 310 PR!
Filchner 250
Ron 320
Vollmer 255
Patrick M. 275
Sigal 235 PR!
Jenn 220 PR!
Sara P. 105
Marissa C. 185
Chloe 170
7:30
Tom S. 235
John W. 400
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