Daily WOD – Feb 20, 2021
Workout of the Day Complete for time: 12 deadlifts (155/105#) 12 box jumps (24/20") 16/12 cal row Rest for the remainder of 4 minutes and repeat for a total of 6 rounds. WOD Notes: Ideally…
Workout of the Day Complete for time: 12 deadlifts (155/105#) 12 box jumps (24/20") 16/12 cal row Rest for the remainder of 4 minutes and repeat for a total of 6 rounds. WOD Notes: Ideally…