Daily WOD – Mar 18, 2020
At-Home WOD #5 "FUCS Challenge Performance Test" Warm Up 2 rounds of: 10 sit ups 10R/10L backwards lunges in place 5 inch worms (with 1 or 2 push ups) in place 15R/15L high knees in…
At-Home WOD #5 "FUCS Challenge Performance Test" Warm Up 2 rounds of: 10 sit ups 10R/10L backwards lunges in place 5 inch worms (with 1 or 2 push ups) in place 15R/15L high knees in…
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