Daily WOD – Oct 27, 2019
Take 10 minutes to find your max 1-arm dumbbell split snatch (left & right) Then Complete 5 rounds for max reps of: 40 seconds dumbbell power snatch - right arm (50/35#) 20 seconds rest 40…
Take 10 minutes to find your max 1-arm dumbbell split snatch (left & right) Then Complete 5 rounds for max reps of: 40 seconds dumbbell power snatch - right arm (50/35#) 20 seconds rest 40…