Daily WOD – Sep 21, 2019
Complete 4 rounds for time of: 400m run 10 power cleans (135/95#) 15 box jumps (24/20") Community Notes: Happy Birthday Kelly G! Nutrition Note: Day 13 of 40. Sugar 101. Sugar is a carbohydrate, and…
Complete 4 rounds for time of: 400m run 10 power cleans (135/95#) 15 box jumps (24/20") Community Notes: Happy Birthday Kelly G! Nutrition Note: Day 13 of 40. Sugar 101. Sugar is a carbohydrate, and…