Daily WOD – Sep 15, 2019
Complete 12, 9, 6, 3 reps for time of: Power cleans (185/115#, NTE 75%) Strict pull ups Evil wheels WOD Notes: The power cleans should be heavy enough that you need to drop every rep.…
Complete 12, 9, 6, 3 reps for time of: Power cleans (185/115#, NTE 75%) Strict pull ups Evil wheels WOD Notes: The power cleans should be heavy enough that you need to drop every rep.…