Daily WOD – Jul 21, 2019
AMRAP in 13 minutes of: 5 power snatch (155/105#) 10 toes to bar 20 lateral bar hops WOD Notes: There should be no press out on the power snatch. Scale weight or modify to power…
AMRAP in 13 minutes of: 5 power snatch (155/105#) 10 toes to bar 20 lateral bar hops WOD Notes: There should be no press out on the power snatch. Scale weight or modify to power…