Football WOD – May 26, 2019
Complete 6 rounds for max reps of: 30 seconds shuttle run (10m) 30 seconds rest 30 seconds power clean (155/105#) 30 second rest 30 seconds evil wheels 30 seconds rest WOD Notes: Athletes will start…
Complete 6 rounds for max reps of: 30 seconds shuttle run (10m) 30 seconds rest 30 seconds power clean (155/105#) 30 second rest 30 seconds evil wheels 30 seconds rest WOD Notes: Athletes will start…