The 2019 CrossFit Open
The first workout of the 2019 Open will be announced on Thursday, February 21. Are you ready?!? (Click HERE to register or read on for more info.) What is the “Open?” The Open is an annual, online,…
The first workout of the 2019 Open will be announced on Thursday, February 21. Are you ready?!? (Click HERE to register or read on for more info.) What is the “Open?” The Open is an annual, online,…
Complete 6 rounds for time of: 60 Double unders 10 Toes to bar 5 Thrusters (155/105#) WOD Notes: The goal in this workout is to choose an appropriate scale such that you won't take more…