Football WOD – Jan 6, 2019
Complete 4 rounds for time of: 3 Power clean and jerks (205/125# NTE 80%) 9 Burpees 3 Power clean and jerks (205/125#) 9 Pull ups Rest 60 seconds after each round. WOD Notes: Each round…
Complete 4 rounds for time of: 3 Power clean and jerks (205/125# NTE 80%) 9 Burpees 3 Power clean and jerks (205/125#) 9 Pull ups Rest 60 seconds after each round. WOD Notes: Each round…