Football WOD – Dec 30, 2018
Complete each on a 90 second clock: 80 yard shuttle run, max KBS (70/53#) 80 yard shuttle run, max box jumps (30/24″) 80 yard shuttle run, max toes to bar Rest 90 seconds after each…
Complete each on a 90 second clock: 80 yard shuttle run, max KBS (70/53#) 80 yard shuttle run, max box jumps (30/24″) 80 yard shuttle run, max toes to bar Rest 90 seconds after each…