Open Gym – Dec 20, 2018
Come in between 4:30 and 7:00 for open gym. You can work on anything you like including a workout from the last week: “Randy” 75 power snatches for time (75/55#) Back squat 2-2-2-2-2 then 3×10…
Come in between 4:30 and 7:00 for open gym. You can work on anything you like including a workout from the last week: “Randy” 75 power snatches for time (75/55#) Back squat 2-2-2-2-2 then 3×10…