Daily WOD – Dec 13, 2018
Join us between 4:30 and 7:30 tonight for open gym. You can do any workout you like, including a workout from the last week: Deadlift 1-1-1-1-1 (+4" rack) then 10R/10L single leg box jump, 3x10…
Join us between 4:30 and 7:30 tonight for open gym. You can do any workout you like, including a workout from the last week: Deadlift 1-1-1-1-1 (+4" rack) then 10R/10L single leg box jump, 3x10…