Open Gym – Aug 30, 2018
Come in between 4:30 and 7:00 tonight for open gym! You can work on anything you'd like including a workout from the last week: Run 1 mile NFT then front squat 3-3-3-3-3 With a partner…
Come in between 4:30 and 7:00 tonight for open gym! You can work on anything you'd like including a workout from the last week: Run 1 mile NFT then front squat 3-3-3-3-3 With a partner…